Workshops and seminars

Winning Edge Psychology's workshops and seminars are catered towards athlete development with an emphasis on performance psychology techniques to overcome nerves and be focused for best performance.

As such Winning Edge Psychology offers presentations that cover the following material:

  • Goal Setting

  • Refocusing Strategies

  • Time Management

  • Self Talk and Cue Words

  • Work-Life Balance

  • Performance Anxiety

  • Imagery

  • Healthy Communication

  • Athlete Well-being

  • Building Confidence and Presence

Winning Edge Psychology will tailor a presentation to your sporting body's needs incorporating the themes above. If you would like a specific topic that is not listed, contact us as we may still be able to help.

Mark also offers workshops specifically designed for the sport of Figure Skating. He is able to pair performance psychology techniques with on-ice skill development.

Price is given upon application. If you would like more information including a more specific breakdown of workshop content, please contact us directly.

Download brochures below: